Useful minerals in sea salts, for the care of your skin.
With the passage of time we increase our knowledge, the components of sea salts and their benefits cannot be an exception. When we meet him, we will know that one of the benefits of enjoying a salt bath is detoxification. The use of this therapy is called Halotherapy.
Sodium chloride helps the body eliminate toxins and metabolic by-products through the lymphatic system. In this way, when we bathe with sea salts, we reduce the liquid trapped around our ankles, thighs and knees. Relief of rheumatological conditions.
For its relief from joint pain, sea salt is used in recovery centers to treat diseases such as rheumatoid arthritis or sports injuries as, when combined with exercises and the care of a therapist, it helps to improve these discomforts. stimulating blood circulation, reducing pain.
Since the magnesium, potassium, and bromides contained in sea salt help relieve pain, bathing with them is one of the most effective ways to relax and calm stress and nerves. Also, thanks to its rich potassium content, it revitalizes our body. Improves the circulatory system.
By improving our circulation, blood pressure is lowered and helps prevent muscle cramps. Good blood circulation also stimulates hair growth, prevents hair loss, and strengthens hair follicles.
Beneficial effects on the skin: Sea salt is known above all for improving the condition of our skin, therefore, it is recommended to go to the sea for people who have acne or dermatitis problems.
This is because sea salt is a good disinfectant, hydrates the skin, and reduces inflammation.
Because the minerals it contains help in the natural regeneration process of the skin, sea salt is also used for aesthetic treatments for its anti-aging and anti-wrinkle properties, leaving a soft, young and healthy skin. The richer it is in magnesium (like Epsom salt), the greater the improvement in skin hydration and texture. Therefore, this salt is recommended for dry skin treatments, some of these minerals are:
- Magnesium: Improves skin hydration, fights stress and slows down skin aging.
- Potassium: helps balance moisture in the skin and body, which helps prevent fluid retention and contributes to the nutrition of cells. It also energizes the body and is a crucial mineral for replenishing our tiredness.
- Calcium: It is effective in preventing fluid retention and increasing circulation, it can also strengthen cell membranes.
- Bromide: Relaxes the muscles of the body.
- Sodium: helps cells retain nutrients and expel waste.
- Sulfur: It is a natural disinfectant and is very effective in fighting acne.
- Iron: Helps the formation of hemoglobin. Keeps muscles strong. Prevents cognitive disorders. Increase your energy. Stronger immune system. Healthier hair, skin and nails. Essential for pregnant women. It helps to sleep.
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